Your doctor decides the treatment. Sana Lifestyle gives you the coaching, community, and daily tools to actually follow through — whatever your condition, whatever your starting point.
✓ Can be covered by Medicare
Today’s reading
128/82 mmHg
↓ Down 6 points this month
Your coach — from day one
Monthly call with Sarah
20 minutes · Can be covered by Medicare
What we believe
Everyone can change. Most people just haven't found the right way yet.
We believe lifestyle and medicine work best together — not as alternatives. A healthy lifestyle doesn't replace your doctor's treatment plan; it amplifies it. And the evidence is clear: with the right approach and the right support, meaningful lifestyle change is possible for almost anyone.
💡
The right approach matters
Many people who struggle to change lifestyle behaviours are simply using an approach that doesn't suit their change type. When the method fits the person, change happens.
🤝
Support makes the difference
Lifestyle change attempted alone rarely sticks.
A coach, a community, and daily accountability turn good intentions into lasting change.
🎯
Addressing the root cause
Lifestyle factors — exercise, diet, sleep, stress — are the root cause of most chronic disease.
Treating them directly leads to better quality of life, not just managed symptoms.
How we approach it
Not everyone changes the same way.
Sana Lifestyle uses a proprietary methodology to identify your change type — the way you personally build new behaviours — and then tailors everything around it. Your coaching style, your app experience, your community matches.
What works brilliantly for one person might do nothing for another. That's not a failure of willpower — it's a mismatch of method. Sana Lifestyle finds your method.
The goal isn't just improvement. It's lifestyle change that lasts — that becomes part of who you are, not something you have to force every day.
Step 1
Identify your change type
Your coach helps you understand how you personally make lasting changes — your motivators, your blockers, your learning style.
Step 2
Personalise your programme
Your doctor determines your treatment goals. Sana Lifestyle builds a behaviour plan around the how — tailored to you, not a generic template.
Step 3
Build, track, and celebrate
Daily check-ins, community challenges, coach calls, and real health data that shows your progress — not just numbers, but how you actually feel.
What we do
Everything you need to make change stick.
🤝
Monthly coach calls
A personal 20-minute session with a trained behaviour-change coach — with you from day one, starting with a welcome call that sets up your app and blood pressure monitor.
📊
At-home monitoring
Easy-to-use cellular blood pressure monitor. No Wi-Fi needed. A gentle light guides you — red to remind, green to confirm.
📱
Daily support app
Behaviour tracking, friendly gamification — streaks, freezes, leagues, collectible cards — and AI-powered daily nudges that feel encouraging, not nagging.
💙
Buddy & community
A buddy, team challenges, and a small support circle. Motivation is contagious — we build that in from day one.
Sana Lifestyle
9:14 AM
Good morning, Patricia 👋
Today's reading
128 / 82
↓ Down 6 pts this month
🔥 14-day streak
78%
📅 Coach call
Tuesday 10 June, 3 PM
With Sarah · 20 min
🏆 Team challenge
30-min walks, 4x/week — Team at 68%
Available on web · iOS · Android
$1.3T
Annual US spend on diseases linked to lifestyle
10%
of patients succeed at lifestyle change without structured support
3%
of eligible patients currently enrolled in Chronic Care Management
80%
reduction in chronic disease risk from four lifestyle factors
"The American Heart Association's 2025 guidelines are clear — for low-risk hypertension, lifestyle intervention comes first. Sana Lifestyle is the first platform built to deliver that recommendation at scale, alongside the medical care patients need."
Dr. Cesar Molina, Cardiologist · El Camino Hospital, Mountain View · 20 years in lifestyle medicine
Ready to live better?
Talk to your doctor about Sana Lifestyle, or explore what's right for you.
For patients
You won't be doing this alone.
A personal coach. A supportive community. A daily app that makes healthy behaviours feel good. Sana Lifestyle works alongside your doctor's treatment plan — helping you follow through on the lifestyle changes they recommend.
✓ Can be covered by Medicare✓ Works alongside your medication✓ Real human coaches
Important
Sana Lifestyle complements your medical treatment — it never replaces it. If your doctor has prescribed medication, we'll help you track it as part of your daily behaviours. Lifestyle and medicine are partners, not competitors.
What's included
Everything your doctor recommended. Actually delivered.
Your doctor knows what needs to change. Sana Lifestyle gives you the how.
🤝
Your personal coach
A warm, trained behaviour-change coach who knows your name and your story — from day one. Your welcome call walks you through the app and your blood pressure monitor; then a 20-minute call each month, just the two of you. They celebrate your wins, help through the hard days, and never make you feel judged.
📊
At-home health monitoring
A blood pressure monitor that sends your readings automatically — no Wi-Fi, no app to sync. A gentle light reminds you each morning. Your readings go straight to your care team. Simple and reliable.
📱
Daily support — app or web
Log your behaviours, track progress, and stay connected — through the app on your phone, or our secure web portal if you prefer. Your cellular blood pressure monitor sends readings automatically, no Wi-Fi needed. All your health data, in one private place.
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Community & buddy
A buddy after your first two weeks, then a small support circle of people on the same journey. Group challenges, shared milestones — and long-time members can train to lead circles of their own.
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Medication counts too
Taking your medication is a behaviour just like exercise or diet. If your doctor has prescribed treatment, we’ll include it in your daily check-in — so nothing falls through the cracks.
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Can be covered by Medicare
Sana Lifestyle is available through Medicare's Chronic Care Management programme for eligible patients. Ask your doctor whether you qualify — there may be no cost to you at all.
How it works
Simple from day one.
1
Your doctor refers you
Ask your doctor whether Sana Lifestyle is right for you. They'll tell you what lifestyle changes to focus on — exercise, diet, medication, sleep, stress — and refer you to Sana Lifestyle to help you make them.
2
We discover your change type
Your coach helps you understand how you personally make lasting changes — your motivators, your obstacles, your style. This shapes everything that follows.
3
Your device arrives
A cellular blood pressure monitor delivered to your door. Plug it in, take a reading — it sends automatically. A red light reminds you, green confirms it went through.
4
Daily behaviours, daily check-ins
Log your behaviours through the app or the web — whatever your doctor has recommended. Streaks cap at 30 days so one bad week never wipes out your progress, and Streak Freezes protect you when life happens. Your team cheers you on. Your coach reviews your progress each month.
5
Your doctor stays in the loop
Monthly summaries go back to your care team — blood pressure trends, behaviour adherence, how you're feeling. They stay informed. You stay supported.
Your team this week
P
Patricia
78% · 🔥 14-day streak
You
M
Margaret
92% · 🏆 Goal met!
R
Robert
60% · Getting back on track
D
Dorothy
85% · Crushing it
🏆 Team challenge this month
30-minute walks · 4 days a week · Your team at 68% 💪
💬 Message from Sarah (your coach)
"Patricia — your reading yesterday was the lowest in three months. That's not luck, that's your hard work. See you Tuesday!"
No smartphone? Use our secure web portal
"I'd tried to change my lifestyle on my own a dozen times. Having a coach who actually knows me — who asks about my granddaughter, who remembers I hate mornings — that's what made the difference. And knowing my team is counting on me too."
— Patricia, 67 · Hypertension patient · Sana Lifestyle pilot participant
Ready to live better?
Ask your doctor if Sana Lifestyle is right for you. For eligible patients, it may be covered by Medicare.
For physicians & clinicians
Lifestyle-first care, finally deliverable.
You know what your patients need to change. Sana Lifestyle gives them the coaching, monitoring, and community support to actually do it — alongside whatever medication or treatment you've prescribed. We handle the lifestyle programme. You stay in the clinical driving seat.
New 2025 Guidelines
The AHA now recommends lifestyle intervention as the first-line approach for low-risk hypertension patients
— before or alongside pharmacological treatment. Sana Lifestyle is purpose-built to deliver this at scale.
How it works for your practice
Refer once. We do the rest.
Sana Lifestyle integrates into your existing workflow with minimal friction. You decide the treatment goals — lifestyle changes, medication, or both. We help your patients build the behaviours to follow through.
1
Identify eligible patients
Patients with lifestyle-related chronic conditions — hypertension, diabetes, obesity, depression, or others. Medicare CCM eligibility criteria apply for covered patients, but Sana Lifestyle can serve non-Medicare patients too.
2
Define the treatment goals
You prescribe the lifestyle changes — exercise, diet, medication adherence, stress reduction, sleep. Sana Lifestyle helps patients build behaviours around whatever you've recommended. You stay in charge of the clinical direction.
3
Make the referral
A simple consent and referral form — no Epic integration required for the pilot. Your coordinator can complete it in under 5 minutes.
4
We enrol and support the patient
Sana Lifestyle sends the device, onboards the patient, assigns a coach, and begins the programme. Monthly progress summaries come back to you automatically.
5
See outcomes, bill Medicare (where applicable)
Monthly data flows back through your existing systems. For Medicare patients, combined CCM + RPM billing (CPT 99490 for care management; 99453/99454/99457 for remote monitoring) goes through your hospital's existing billing infrastructure.
✓Automated flag alerts — notified if readings trend outside your set threshold
✓HIPAA-compliant data vault — all patient data secured and audit-ready
✓No added clinical workload — coaching happens between appointments, not instead of them
"For the first time, I can tell a patient to work on their lifestyle and know there's a real team behind them to make it happen — alongside their treatment plan, not instead of it."
Dr. Cesar Molina, Cardiologist · El Camino Hospital
The evidence
Science-backed. Guideline-aligned.
AHA 2025
Lifestyle-first for low-risk hypertension
The 2025 AHA/ACC guidelines explicitly recommend non-pharmacological intervention as the first line for Stage 1, low-risk hypertension. Sana Lifestyle is designed around this protocol.
The Challenge
Only ~10% of patients succeed alone
Research shows that only around 10% of patients successfully change their lifestyle without structured support. Our goal is to significantly increase that figure through personalised coaching and community.
Prevention ROI
$7.50–$19.34 return per dollar invested
Blood pressure monitoring and lifestyle intervention in at-risk populations generates significant downstream cost savings through reduced hospitalisations, procedures, and acute events.
Join the founding cohort
We're partnering with a small number of forward-thinking clinicians. If you see patients with lifestyle-related chronic conditions, we'd love to talk.
For health systems & integrated care providers
The highest-value intervention is the one that prevents the crisis.
For integrated health systems — where you carry the downstream cost of your patients' health — lifestyle intervention isn't just a quality metric. It's the most powerful cost reduction tool available. Fewer hospitalisations, fewer procedures, fewer emergency events. Sana Lifestyle delivers that, at scale.
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Fee-for-service health systems
Capture combined Medicare CCM + RPM reimbursement (~$60/patient/month) on patients you're already treating. Sana Lifestyle manages the programme — you retain 70% of the revenue in steady state.
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Integrated & capitated health systems
For systems like Kaiser Permanente or Austin Central Health — the real return isn't the CCM fee. It's the reduction in hospitalisations, surgeries, and emergency care that lifestyle improvement prevents.
For integrated health systems
The real return is in what doesn't happen.
For health systems that carry the downstream cost of patient care — like Kaiser Permanente, Austin Central Health, or integrated ACOs — the financial case for lifestyle intervention isn't the $42/patient/month programme fee. It's everything that doesn't happen.
Every hospitalisation avoided. Every cardiac procedure not required. Every emergency presentation that doesn't occur. When you keep patients healthier upstream, the downstream savings are substantial — and your population's quality of life improves with it.
Sana Lifestyle is designed to scale to populations of tens of thousands — so the impact compounds as enrolment grows.
Prevention ROI
$7.50–$19.34
returned per dollar invested in blood pressure monitoring and lifestyle intervention
What lifestyle improvement reduces
↓ Cardiac hospitalisations & procedures
↓ Emergency department presentations
↓ Stroke and heart attack incidence
↓ Downstream diabetes and obesity complications
↓ Long-term medication dependency
For fee-for-service health systems
Capture a $24B opportunity. Only 3% enrolled so far.
Medicare reimburses ~$60 per patient per month across two complementary programmes: Chronic Care Management (~$40 — the monthly coaching call and care management) and Remote Patient Monitoring (~$20 — cellular blood pressure monitoring).
The addressable market for hypertension alone is $24 billion annually — and today, fewer than 3% of eligible patients are enrolled.
Sana Lifestyle operates as your programme partner. We manage all patient-facing activity — coaching, monitoring, app, community. You bill Medicare through your existing systems and retain the majority of the reimbursement.
🎯 Founding pilot offer
Health systems that join during our founding pilot phase will operate on a 50/50 revenue split — giving Sana Lifestyle a larger share to fund programme development. This transitions to a 70/30 split in your favour as the programme matures.
Medicare pays
$60
per patient / month (CCM + RPM combined)
Your share (steady state)
$18
per patient / month (30%)
Revenue at scale — illustrative (30% split)
Medicare CCM + RPM reimbursement
$60 / patient / month
Your share (30%)
$18 / patient / month
100 enrolled patients
$21,600 / year
500 enrolled patients
$108,000 / year
1,000 enrolled patients
$216,000 / year
5,000 enrolled patients
$1.08M / year
Pilot phase: 50/50 split applies. Based on ~$60/patient/month combined Medicare CCM + RPM. 10% annual churn.
Note: for integrated health systems, the financial case is the downstream savings from reduced hospitalisations and acute events — which significantly exceeds the CCM + RPM fee revenue above.
Partnership model
You focus on patients. We run the programme.
Sana Lifestyle handles
✓ Patient coaching — trained coaches on every monthly call
✓ Device supply, shipping, and patient onboarding
✓ Daily app, behaviour tracking, community and gamification
✓ HIPAA-compliant data management and monthly clinical summaries
✓ Separate CCM and RPM time tracking — billing-ready documentation for both codes
✓ Patient retention and engagement
✓ Outcomes reporting and research support
Your health system handles
✓ Patient identification and clinical referrals
✓ Setting treatment goals for each referred patient
✓ Medicare CCM billing through your existing system (where applicable)
✓ Reviewing monthly clinical summaries
✓ Acting on clinical alerts and ongoing patient care
Pilot programme
Start small. Prove it. Scale.
Our founding pilot is designed to be low-risk and low-lift. We start with a single physician referral channel, a simple PDF workflow — no Epic integration required — and a target of 50–100 patients in the first phase.
The pilot generates outcomes data and operational confidence before expanding to more physicians, more conditions, and more patients.
Our first pilot is already underway at El Camino Hospital, Mountain View, with Dr. Cesar Molina. We are in active conversations with Austin Central Health and other forward-thinking health systems.
Pilot phase details
DurationMonths 1–18
Starting patients50–100
Lead conditionHypertension
Integration requiredNone (PDF workflow)
Revenue split (pilot)50/50 (founding rate)
"Sana Lifestyle solves a real problem — health systems want to deliver lifestyle care but have no infrastructure for it. This gives us both the clinical tool and the partnership model to make it happen."
Dr. Cesar Molina · El Camino Hospital, Mountain View
Let's talk about your population health goals.
Whether you're optimising CCM revenue or reducing downstream costs, we'd love to show you what Sana Lifestyle can do for your system.
